Breakfast

Lassy Beer Boule is for Breakfast.

Lassy Beer Boule takes 300 minutes to prepare.

Lassy Beer Boule takes 70 minutes to cook.

Lassy Beer Boule makes 24 servings.

The ingredients for Lassy Beer Boule are:

1/2 cup vital wheat gluten
3 cups whole wheat bread flour
1/2 cup rye flour
1/2 cup spelt flour
1/2 tbsp instant yeast
1 tsp sea salt
1 bottle (12 oz) beer, warmed
1/2 cup warm water
1/2 cup molasses
1 tbsp melted butter
1/4 cup honey roasted sunflower seeds
1/4 cup raisins
oats for dusting

Here is how you make Lassy Beer Boule:

Whisk together the gluten, flours, yeast and salt in a large bowl or stand mixer.Mix the beer, water, molasses and butter and add to the dry ingredients.Mix / knead for 10 minutes.Add the sunflower seeds and raisins and knead another 5 minutes.Cover and let rest 45 minutes.Knead the dough briefly and place into a well-floured brotform (or a bowl lined with a well floured towel).Cover and let rise another 50 minutes.Heat the oven to 375?F. Dust a baking sheet with oats. Turn dough out of the brotform or bowl onto the baking sheet.Slash the top of the loaf decoratively and place in the oven. Immediately reduce the oven temperature to 350?F and bake for 1 hour 10 minutes. Cool on rack.Serving Size: Makes 1 large loaf, 24 slicesNumber of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Lassy Beer Boule is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 119.7

• Total Fat: 1.5 g
• Cholesterol: 1.3 mg
• Sodium: 13.8 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 2.6 g
• Protein: 4.8 g

The dietary needs meet for Lassy Beer Boule is Vegetarian