The recipe Beetroot palya 3

Made From Scratch Recipes

Beetroot palya 3 recipe is a Indian Breakfast meal that takes 20 minutes to make. If you enjoy Indian for Breakfast, you will like Beetroot palya 3!

Beetroot palya 3

Beetroot palya 3 Recipe
Beetroot palya 3

This is modified from cabbage poriyal in Dakshin book by Chandra Padmanabhan. I do not own copyrights.

Beetroot palya 3

What Course Is Beetroot palya 3?

Beetroot palya 3 is for Breakfast.


How Long Does Beetroot palya 3 Recipe Take To Prepare?

Beetroot palya 3 takes 30 minutes to prepare.


How Long Does Beetroot palya 3 Recipe Take To Cook?

Beetroot palya 3 takes 20 minutes to cook.


How Many Servings Does Beetroot palya 3 Recipe Make?

Beetroot palya 3 makes 8 servings.


What Are The Ingredients For Beetroot palya 3 Recipe?

The ingredients for Beetroot palya 3 are:


Ingredients:
Beetroot, 415 gram(s)
Coconut, grated, unsweetened, 30 gram(s)
Rice Lite Refined Rice Bran Oil Net 1 litre, 10 gram(s)
Yellow Mustard, 5 grams
*Cumin seed, 1 tsp
Black gram dal (Urad dal), 5 gram(s)
*Peppers, sweet, red, fresh, 0.3 tbsp
Salt, 1 tbsp
*asafoetida (hing), 0.5 tsp
Curry powder, 1 tsp
Toor Dal (Red gram), 5 serving


How Do I Make Beetroot palya 3?

Here is how you make Beetroot palya 3:

1) Heat oil, add ingredients for tempering.2) When mustard seeds splutter, add finely chopped beetroot, salt and 3/4 cup water. Cover pan and cook on high till the vegetables are tender.3) Add the grated coconut. Mix well.Serving Size: makes eight 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user JEEJA_MADHURI.


What's The Nutritional Info For Beetroot palya 3?

The nutritional information for Beetroot palya 3 is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,051.1 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.1 g

What Type Of Cuisine Is Beetroot palya 3?

Beetroot palya 3 is Indian cuisine.


What Dietary Needs Does Beetroot palya 3 Meet?

The dietary needs meet for Beetroot palya 3 is Vegetarian


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