The recipe Protein Packed Omlet and Berries

Made From Scratch Recipes

Protein Packed Omlet and Berries recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Protein Packed Omlet and Berries!

Protein Packed Omlet and Berries

Protein Packed Omlet and Berries Recipe
Protein Packed Omlet and Berries

Try this protein packed egg white omlet without sacrifcing taste.

What Course Is Protein Packed Omlet and Berries?

Protein Packed Omlet and Berries is for Breakfast.


How Long Does Protein Packed Omlet and Berries Recipe Take To Prepare?

Protein Packed Omlet and Berries takes 5 minutes to prepare.


How Long Does Protein Packed Omlet and Berries Recipe Take To Cook?

Protein Packed Omlet and Berries takes 6 minutes to cook.


How Many Servings Does Protein Packed Omlet and Berries Recipe Make?

Protein Packed Omlet and Berries makes 1 servings.


What Are The Ingredients For Protein Packed Omlet and Berries Recipe?

The ingredients for Protein Packed Omlet and Berries are:

Egg white, 4
Canadian Bacon, 1 slice
Parmesan Cheese, shredded, 1 tbsp
Strawberries, fresh, .5 cup, halves


How Do I Make Protein Packed Omlet and Berries?

Here is how you make Protein Packed Omlet and Berries:

Prehead a nonstick pan on medium low heat. Spray with nonstick spray.Whip Egg whites, canadian bacon and parmesean cheese in a bowl and pour into hot pan. Cook all the way through, about 6 minutes max.Place on plate with strawberries.Serves: 1Number of Servings: 1Recipe submitted by SparkPeople user FIT2GIVE.


What's The Nutritional Info For Protein Packed Omlet and Berries?

The nutritional information for Protein Packed Omlet and Berries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 4.0 g
  • Cholesterol: 17.1 mg
  • Sodium: 665.0 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 28.0 g

What Dietary Needs Does Protein Packed Omlet and Berries Meet?

The dietary needs meet for Protein Packed Omlet and Berries is Low Carb


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