The recipe Low Carb Flax and Berry mug muffin

Made From Scratch Recipes

Low Carb Flax and Berry mug muffin recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Low Carb Flax and Berry mug muffin!

Low Carb Flax and Berry mug muffin

Low Carb Flax and Berry mug muffin Recipe
Low Carb Flax and Berry mug muffin

Low carb muffin, that's good!

What Course Is Low Carb Flax and Berry mug muffin?

Low Carb Flax and Berry mug muffin is for Breakfast, Snack.


How Long Does Low Carb Flax and Berry mug muffin Recipe Take To Prepare?

Low Carb Flax and Berry mug muffin takes 5 minutes to prepare.


How Long Does Low Carb Flax and Berry mug muffin Recipe Take To Cook?

Low Carb Flax and Berry mug muffin takes 1 minutes to cook.


How Many Servings Does Low Carb Flax and Berry mug muffin Recipe Make?

Low Carb Flax and Berry mug muffin makes 1 servings.


What Are The Ingredients For Low Carb Flax and Berry mug muffin Recipe?

The ingredients for Low Carb Flax and Berry mug muffin are:

.25 cup flax meal
1 tsp baking powder
1 tsp cinnamon
.5-1 tsp splenda
1 tsp oil
1 egg
1/8 cup berries


How Do I Make Low Carb Flax and Berry mug muffin?

Here is how you make Low Carb Flax and Berry mug muffin:

Mix all dry ingredients. Add wet and mix together. add berries or other mix ins. Microwave for 1min or 1 min 30 with frozen berries.Serving Size: 1 mug muffinNumber of Servings: 1Recipe submitted by SparkPeople user MARA2013.


What's The Nutritional Info For Low Carb Flax and Berry mug muffin?

The nutritional information for Low Carb Flax and Berry mug muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 18.4 g
  • Cholesterol: 186.0 mg
  • Sodium: 559.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 9.9 g
  • Protein: 12.5 g

What Dietary Needs Does Low Carb Flax and Berry mug muffin Meet?

The dietary needs meet for Low Carb Flax and Berry mug muffin is Low Carb


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