The recipe Farmers Market Berry Peach Parfaits

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Farmers Market Berry Peach Parfaits recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Farmers Market Berry Peach Parfaits!

Farmers Market Berry Peach Parfaits

Farmers Market Berry Peach Parfaits Recipe
Farmers Market Berry Peach Parfaits

Why not have Dessert for Breakfast!! Fresh from the July Market, Beautiful and Nutritious Peaches and Blueberries inspired this dish. You can serve it for breakfast, as a snack, or in elegant champagne flutes for a simple but gorgeous desert! This is also a great Kid's helping, or cooking desert! (No cooking involved actually)

What Course Is Farmers Market Berry Peach Parfaits?

Farmers Market Berry Peach Parfaits is for Breakfast, Dessert.


How Long Does Farmers Market Berry Peach Parfaits Recipe Take To Prepare?

Farmers Market Berry Peach Parfaits takes 10 minutes to prepare.


How Long Does Farmers Market Berry Peach Parfaits Recipe Take To Cook?

Farmers Market Berry Peach Parfaits takes several minutes to cook.


How Many Servings Does Farmers Market Berry Peach Parfaits Recipe Make?

Farmers Market Berry Peach Parfaits makes 2 servings.


What Are The Ingredients For Farmers Market Berry Peach Parfaits Recipe?

The ingredients for Farmers Market Berry Peach Parfaits are:

Almond granola bar 1 serving equal to 140 calories (I used Kashli Almond Flax)
Blueberries, fresh washed, 1 cup
Peaches, fresh, 1 cup slices
2 - 4 oz servings of Dannon Activia Vanilla Yogurt *
Optional : Light whipped cream or Non Dairy Topper (Not Caculated)

*Any good lowfat vanilla yogurt can be used, I used regular lowfat, but you could use light (Usually any product containing artificial sweetners)


How Do I Make Farmers Market Berry Peach Parfaits?

Here is how you make Farmers Market Berry Peach Parfaits:

Use 2 clear glass parfait cups, wine glasses, or champagne flutes. Spoon pretty layers of fruit and yogurt into cups. Start with a berry layer on the bottom. Followed by 1/2 of each cup of yogurt. Then split the peaches between the two cups for the middle layer. Spoon in the other half of the yogurt. Finally layer/divide the rest of the berries. Crumble the granola bar and sprinkle on top. Chill briefly or eat immediately!!Optional: Add light whipped topping before adding the granola for a more decorative touch!Number of Servings: 2Recipe submitted by SparkPeople user MILLCITY2.


What's The Nutritional Info For Farmers Market Berry Peach Parfaits?

The nutritional information for Farmers Market Berry Peach Parfaits is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 4.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 131.9 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.6 g

What Dietary Needs Does Farmers Market Berry Peach Parfaits Meet?

The dietary needs meet for Farmers Market Berry Peach Parfaits is Low Fat


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