The recipe Jerry's Berry Medley Omega Shake

Made From Scratch Recipes

Jerry's Berry Medley Omega Shake recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like Jerry's Berry Medley Omega Shake!

Jerry's Berry Medley Omega Shake

Jerry's Berry Medley Omega Shake Recipe
Jerry's Berry Medley Omega Shake

What Course Is Jerry's Berry Medley Omega Shake?

Jerry's Berry Medley Omega Shake is for Breakfast, Snack.


How Long Does Jerry's Berry Medley Omega Shake Recipe Take To Prepare?

Jerry's Berry Medley Omega Shake takes 5 minutes to prepare.


How Long Does Jerry's Berry Medley Omega Shake Recipe Take To Cook?

Jerry's Berry Medley Omega Shake takes 3 minutes to cook.


How Many Servings Does Jerry's Berry Medley Omega Shake Recipe Make?

Jerry's Berry Medley Omega Shake makes 1 servings.


What Are The Ingredients For Jerry's Berry Medley Omega Shake Recipe?

The ingredients for Jerry's Berry Medley Omega Shake are:

1 tbsp Udo's 3-6-9 Oil Blend
1/2 cup whole milk
1/2 cup french vanilla fat free yogurt
1/2 cup Shaws Frozen Berry Medley


How Do I Make Jerry's Berry Medley Omega Shake?

Here is how you make Jerry's Berry Medley Omega Shake:

Toss it in the blender and blend!Number of Servings: 1Recipe submitted by SparkPeople user KATHIE717.


What's The Nutritional Info For Jerry's Berry Medley Omega Shake?

The nutritional information for Jerry's Berry Medley Omega Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.1
  • Total Fat: 18.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 132.9 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.0 g

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