Breakfast

Blackberry Grunt is for Breakfast, Dessert.

Blackberry Grunt takes 15 minutes to prepare.

Blackberry Grunt takes 15 minutes to cook.

Blackberry Grunt makes 6 servings.

The ingredients for Blackberry Grunt are:

1 cup flour
3 tbsp sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 cup 1% milk
1 tbsp butter, melted
1 tbsp oil
2 cups blackberries
1/4 syrup (maple, pancake, or berry)
1 tbsp lemon juice

Here is how you make Blackberry Grunt:

Mix flour, sugar, baking podwer, baking soda, and salt in a medium bowl. In a separate bowl, combine milk, butter, and oil. Stir into the dry ingredients and mix until combined.Combine blackerries, syrup, and lemon juice in a medium skillet. Stir gently; cover and bring to a strong simmer.Drop the dumpling batter by spoonfuls over the berries. Cover skillet and cook over medium-low heat for 15 minutes, or until dumpling are firm. Serve warm. Number of Servings: 6Recipe submitted by SparkPeople user KNITTINGKITTY.

The nutritional information for Blackberry Grunt is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 205.9

• Total Fat: 4.9 g
• Cholesterol: 6.1 mg
• Sodium: 307.8 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 3.1 g
• Protein: 3.2 g