Breakfast

Special K Blueberry Cereal Bars is for Breakfast, Snack.

Special K Blueberry Cereal Bars takes 15 minutes to prepare.

Special K Blueberry Cereal Bars takes several minutes to cook.

Special K Blueberry Cereal Bars makes 15 servings.

The ingredients for Special K Blueberry Cereal Bars are:

1 small box Special K Blueberry Cereal
1 10oz bag Mini Marshmallows
1/4 cup Butter (you can substitute butter for I Can't Believe It's Not Butter for even fewer calories/fat)

Here is how you make Special K Blueberry Cereal Bars:

Melt butter in large microwave safe bowl then remove and add bag of marshmallows, stirring until coated in the melted butter. Return to microwave for 30 second intervals, sitrring in between until marshmallows are melted. Poor cereal into marshmallow cream and mix until cereal is completely coated. Pour mixture into a 9x13 pan lined with plastic wrap. Refrigerate to cool, and then cut into 2.5x3 inch squares and serve.Serving Size: Makes approx. 12 squares (2.5x3 inches)Number of Servings: 15Recipe submitted by SparkPeople user DIZZYGRL28.

The nutritional information for Special K Blueberry Cereal Bars is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 169.3

• Total Fat: 3.8 g
• Cholesterol: 10.0 mg
• Sodium: 135.7 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 2.1 g
• Protein: 1.4 g

The dietary needs meet for Special K Blueberry Cereal Bars is Low Fat