The recipe Blueberry Yogurt Parfait for One

Made From Scratch Recipes

Blueberry Yogurt Parfait for One recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Yogurt Parfait for One!

Blueberry Yogurt Parfait for One

Blueberry Yogurt Parfait for One Recipe
Blueberry Yogurt Parfait for One

Please note the almond measurement of .0625 cup = 6 almonds. Any brand roasted almond will do.

What Course Is Blueberry Yogurt Parfait for One?

Blueberry Yogurt Parfait for One is for Breakfast, Snack.


How Long Does Blueberry Yogurt Parfait for One Recipe Take To Prepare?

Blueberry Yogurt Parfait for One takes 5 minutes to prepare.


How Long Does Blueberry Yogurt Parfait for One Recipe Take To Cook?

Blueberry Yogurt Parfait for One takes several minutes to cook.


How Many Servings Does Blueberry Yogurt Parfait for One Recipe Make?

Blueberry Yogurt Parfait for One makes 1 servings.


What Are The Ingredients For Blueberry Yogurt Parfait for One Recipe?

The ingredients for Blueberry Yogurt Parfait for One are:

1 - 6 oz container 0% fat Greek Yogurt (90-100 cal)
1/2 cup fresh blueberries
1/2 tablespoon Honey
6 roasted almonds, crushed


How Do I Make Blueberry Yogurt Parfait for One?

Here is how you make Blueberry Yogurt Parfait for One:

Put yogurt in serving bowl. Wash and dry the blueberries and place on top the yogurt. Drizzle the honey over the berries. Top with Crushed Almonds. Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user TR112997.


What's The Nutritional Info For Blueberry Yogurt Parfait for One?

The nutritional information for Blueberry Yogurt Parfait for One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.3 g

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