Breakfast

All-Bran Applesauce Cupcakes is for Breakfast, Dessert.

All-Bran Applesauce Cupcakes takes 10 minutes to prepare.

All-Bran Applesauce Cupcakes takes 20 minutes to cook.

All-Bran Applesauce Cupcakes makes 18 servings.

The ingredients for All-Bran Applesauce Cupcakes are:

INGREDIENTS
1 cup applesauce
1/2 cup lite almond breeze soy milk
1 cup All-Bran® Original
1/2 cup light butter, softened
1 1/2 cups heat stable sugar sub.
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 teaspoon cloves
3 eggs egg substitute
2 cups whole-wheat flour
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Here is how you make All-Bran Applesauce Cupcakes:

DIRECTIONS1. In medium mixing bowl, combine applesauce, milk and KELLOGG'S ALL-BRANcereal. Set aside.2. In large bowl, beat together margarine, sugar sub., cinnamon, all-spice and cloves.Beat in eggs, one at a time, beating well after each addition.3. Stir together flour, baking powder, soda and salt. Add alternately with cerealmixture to margarine mixture, beating well after each addition. Spoon into 2 1/2-inchmuffin-pan cups coated with cooking spary or lined with paper cups. 4. Bake at 350° F oven 20 minutes or until wooded pick inserted in cupcake comesout clean. Mix some extra sugar sub. with some cinnamon and sprinkle on top. Cool 10 minutes, remove from pan and cool completely. * for additional fiber or fun you can add in lots of good for you stuff- raisins, shredded zuccini, apple chunks, any kind of dessert chips, squash... trial and error. Use your imagination. * try making a paste with sugar free pancake syrup and cinnamon/sugar sub mix and using that as a frosting. There is always cool whip with mixes as well.Number of Servings: 18Recipe submitted by SparkPeople user NICLIZZY.

The nutritional information for All-Bran Applesauce Cupcakes is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 78.0

• Total Fat: 1.7 g
• Cholesterol: 3.5 mg
• Sodium: 27.2 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.8 g
• Protein: 3.2 g

The dietary needs meet for All-Bran Applesauce Cupcakes is Low Fat