Breakfast

Lowes Food Bran Flakes is for Breakfast, Snack.

Lowes Food Bran Flakes takes 10 minutes to prepare.

Lowes Food Bran Flakes takes 20 minutes to cook.

Lowes Food Bran Flakes makes 1 servings.

The ingredients for Lowes Food Bran Flakes are:

1 1/2 c Lowes Food Bran Flakes Cereal
1 c mashed rip bananas (3 medium)
1/2 c skim milk
1 lg egg
3 tbsp vegetable oil
1 c all-purpose flour
1/4 c sugar
2 t baking powder
1/4 t baking soda
1/8 ground nutmeg

Here is how you make Lowes Food Bran Flakes:

Preheat oven to 400 F. Line 12 (2 1/2 inch) muffin cups with paper liners or grease well. Combine cereal, banana, milk, egg and oil in bowl. Mix well. Let stand 5 minutes. Stir to break up cereal. Combine flour sugar, baking powder, baking soda and nutmeg in separate bowl. Add cereal mixure all at once to flour mixture, stiring just until moistened. Divide evenly among prepared muffin cups. Bake 20 to 25 minutes or until tester inserted in center comes out clean.Serving Size: 12 MuffinsNumber of Servings: 1Recipe submitted by SparkPeople user MJD1029.

The nutritional information for Lowes Food Bran Flakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,605.7

• Total Fat: 51.6 g
• Cholesterol: 190.1 mg
• Sodium: 1,792.6 mg
• Total Carbs: 275.5 g
• Dietary Fiber: 20.9 g
• Protein: 32.6 g