Breakfast

Apple Protein Bread Pudding is for Breakfast, Snack.

Apple Protein Bread Pudding takes 15 minutes to prepare.

Apple Protein Bread Pudding takes 25 minutes to cook.

Apple Protein Bread Pudding makes 12 servings.

The ingredients for Apple Protein Bread Pudding are:

Applesauce, unsweetened, 1 cup (remove)
Oats, .5 cup (remove)
Wheat germ, crude, .25 cup (remove)
*Wheat flour, white, all-purpose, unenriched, .5 cup (remove)
Designer Whey Protein 100 cal French Vanilla (1 scoop), 3 serving (remove)

Here is how you make Apple Protein Bread Pudding:

Mix applesauce and flour until smooth. Stir in half of the oats, and add 3 scoops of whey protein powder. Spray a muffin pan with Non-stick cooking spray and divide mixture into each (12) cups. Use remaining oats to top off muffins. Sprinkle wheat germ over oats and use a butterknife to turn crumbling once in each cup to slightly mix the topping. Bake at 350 for 25min. Cool slightly and refrigerate leftovers.Number of Servings: 12Recipe submitted by SparkPeople user JCHERYLD.

The nutritional information for Apple Protein Bread Pudding is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 127.8

• Total Fat: 1.1 g
• Cholesterol: 13.8 mg
• Sodium: 17.7 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 2.5 g
• Protein: 6.7 g