Breakfast

90 Second Gluten Free Microwave Bread is for Breakfast.

90 Second Gluten Free Microwave Bread takes 5 minutes to prepare.

90 Second Gluten Free Microwave Bread takes 1 minutes to cook.

90 Second Gluten Free Microwave Bread makes 1 servings.

The ingredients for 90 Second Gluten Free Microwave Bread are:

3 tbsp almond flour
1 egg white
? tsp baking powder
1? tbsp butter

Here is how you make 90 Second Gluten Free Microwave Bread:

Microwave butter for 10 seconds or until melted.Put egg white in a wide microwave-safe mug and mix until frothy.Add almond flour and baking powder and melted butter to the mug and mix until combined. Put the mug in a microwave and microwave on High for 90 seconds.Remove the keto bread from the microwave and turn mug upside down on wire cooling rack until bread releases from mug and falls onto the rack. Let cool until you can handle and slice in half (like English muffin).Put the 2 slices into a toaster and toast it.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SAVAGESOFFICE.

The nutritional information for 90 Second Gluten Free Microwave Bread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 290.9

• Total Fat: 27.8 g
• Cholesterol: 46.5 mg
• Sodium: 421.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 2.2 g
• Protein: 8.2 g

The dietary needs meet for 90 Second Gluten Free Microwave Bread is Gluten Free