Breakfast

Irish Brown Bread is for Breakfast.

Irish Brown Bread takes 20 minutes to prepare.

Irish Brown Bread takes 30 minutes to cook.

Irish Brown Bread makes 16 servings.

The ingredients for Irish Brown Bread are:

2 cups whole wheat flour
1-1/2 cups all purpose flour
1/2 cup wheat germ
2 tsp baking soda
1/4 tsp salt
2 cups low fat buttermilk
1/4 cup egg beaters

Here is how you make Irish Brown Bread:

Combine dry ingredients in a medium bowl. Give a good stir with a wire whisk. Add the buttermilk and egg beaters and stir until just moistened. Turn out onto a work surface that has been generously floured and knead gently 8 - 10 times. Dough will be sticky. Shape the dough into a 7 inch round and place it on a cookie sheet that has parchment paper on it. Dust the top with a small amount of flour and cut a 4 inch X into the top (cutting about a 1/2 inch deep). Bake at 400 degrees F until the the bread splits open at the X and makes a hollow sound when the underside is tapped, about 25 - 30 minutes. Transfer to a wire rack and let cool for 2 hours before slicing. Number of Servings: 16Recipe submitted by SparkPeople user VALERIEHASH.

The nutritional information for Irish Brown Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 120.8

• Total Fat: 1.0 g
• Cholesterol: 1.2 mg
• Sodium: 237.1 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.7 g
• Protein: 5.6 g