Breakfast

H&NS Pumpkin Fit Bread is for Breakfast.

H&NS Pumpkin Fit Bread takes 5 minutes to prepare.

H&NS Pumpkin Fit Bread takes 50 minutes to cook.

H&NS Pumpkin Fit Bread makes 12 servings.

The ingredients for H&NS Pumpkin Fit Bread are:

Dry Ingredients
1/2 Cup Coconut Flour (sifted)
2 scoops Vanilla Whey Protein Powder
1 TBSP. Ground Cinnamon
1 tsp Baking Powder
1 tsp Vanilla Extract

Liquid Ingredients
1 cup 100% pure canned pumpkin
1 1/3 cup liquid egg whites
1 TBSP. Vanilla Extract

Here is how you make H&NS Pumpkin Fit Bread:

Pre heat oven to 350 FSpray loaf pan or cupcake tin with cooking sprayIn a bowl mix all the "dry" ingredients together.In a separate bowl briskly whisk or use electric mixer to blend all "liquid" ingredients.Mix the dry and liquid ingredients together very well.Pour batter into pan of choice.For cupcakes bake for 30 -35 min depending on your oven. Do toothpick check.For loaf bake for 50 minute. Do a toothpick check 5 minutes prior to total time.Refer to your H&NS custom meal plan for suggested serving size.Serving Size:?Makes 12 cupcakes or 1 medium loaf

The nutritional information for H&NS Pumpkin Fit Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 63.4

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 111.2 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 3.5 g
• Protein: 7.5 g

The dietary needs meet for H&NS Pumpkin Fit Bread is Low Carb