Breakfast

Rick's Multi-Grain whole wheat bread is for Breakfast.

Rick's Multi-Grain whole wheat bread takes 120 minutes to prepare.

Rick's Multi-Grain whole wheat bread takes 35 minutes to cook.

Rick's Multi-Grain whole wheat bread makes 96 servings.

The ingredients for Rick's Multi-Grain whole wheat bread are:

1 c. honey
1/2 c. steel cut oats
1 c. wheat bran meal
1 c. wheat bulgur, cooked
1 c. hard red wheat berries, cooked
8 c. organic, whole wheat, unbleached bread flour
3 1/4 c. water
2 T olive oil
2 t. kosher or sea salt

Here is how you make Rick's Multi-Grain whole wheat bread:

Makes 6 - 1 # batard shaped loaves. Recipe calculated based on 1 oz. per slice.Bake at 375 degrees. Number of Servings: 96Recipe submitted by SparkPeople user KPUCCIO1.

The nutritional information for Rick's Multi-Grain whole wheat bread is:

• Servings Per Recipe: 96
• Amount Per Serving
• Calories: 119.1

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 40.3 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.8 g
• Protein: 2.1 g