Breakfast

Wheat Bran Quick Bread is for Breakfast.

Wheat Bran Quick Bread takes 10 minutes to prepare.

Wheat Bran Quick Bread takes 60 minutes to cook.

Wheat Bran Quick Bread makes 10 servings.

The ingredients for Wheat Bran Quick Bread are:

1.50 cup King Arthur 100% Unbleached White Whole Wheat Flour
1 cup Wheat bran, crude
0.33 cup, unpacked Brown Sugar
1 tsp Baking Soda
0.50 tsp Baking Powder
4 tbsp chia seeds
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.33 cup Canola Oil
1 large Egg, fresh, whole, raw
1 cup Pumpkin Seeds (whole seeds, roasted)
1 cup Orange Juice

Here is how you make Wheat Bran Quick Bread:

Preheat oven to 350?F. In a large bowl, mix together orange juice, milk, oil and egg.In a separate bowl, combine wheat bran, flours, sugar, baking powder, baking soda, salt, walnuts and cranberries.Add dry mixture to wet and mix until just combined. Pour into a greased 9 x 5-inch loaf pan and bake for 55-60 minutes or until the bread is firm in the center.Cool in pan for 10 minutes, then un-mold and cool thoroughly before slicing.Serving Size: 10 serving Number of Servings: 10Recipe submitted by SparkPeople user AVILAVIE.

The nutritional information for Wheat Bran Quick Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 238.7

• Total Fat: 11.2 g
• Cholesterol: 20.6 mg
• Sodium: 210.9 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 7.2 g
• Protein: 7.5 g

The dietary needs meet for Wheat Bran Quick Bread is Vegetarian