Breakfast

Breakfast Apple Quinoa (no sugar added) is for Breakfast.

Breakfast Apple Quinoa (no sugar added) takes 5 minutes to prepare.

Breakfast Apple Quinoa (no sugar added) takes 25 minutes to cook.

Breakfast Apple Quinoa (no sugar added) makes 1 servings.

The ingredients for Breakfast Apple Quinoa (no sugar added) are:

1/4 c quinoa, dry
3/4 c water
1 medium apple, chopped
0.5 oz slivered raw almonds
0.5 oz dried cranberries
pinch ground allspice
pinch ground cardamom
1/2 c milk, 1%

Here is how you make Breakfast Apple Quinoa (no sugar added):

Mix everything except the milk in a pot and bring to a boil. Turn heat down, cover and simmer for about 15 minutes, adding a little water if needed. Then add the milk and simmer for another 10 minutes until the quinoa is cooked and the apple is totally mushy. Add a swirl of honey on top if you'd like!Serving Size:?Makes one serving

The nutritional information for Breakfast Apple Quinoa (no sugar added) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 442.7

• Total Fat: 11.5 g
• Cholesterol: 6.0 mg
• Sodium: 57.1 mg
• Total Carbs: 77.2 g
• Dietary Fiber: 9.7 g
• Protein: 13.6 g