Breakfast

Berry burst breakfast is for Breakfast, Snack.

Berry burst breakfast takes 10 minutes to prepare.

Berry burst breakfast takes 30 minutes to cook.

Berry burst breakfast makes 20 servings.

The ingredients for Berry burst breakfast are:

1.0 small (6" to 6-7/8" long) Banana, fresh
0.5 cup Steel Cut Oats, dry
1.0 cup Blackberries, fresh
2.0 tbsp Flaxseed
2.0 tbsp Hemp Hearts
0.5 cup Wheat germ, crude
0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
2.0 tbsp chia seeds
0.5 cup Coconut milk (light)
2.0 large Egg, fresh, whole, raw
1.0 tsp Baking Powder
4.0 serving Sugar free maple syrup
1.0 tsp Vanilla Extract
2.0 serving Baker's unsweetened baking chocolate bar

Here is how you make Berry burst breakfast:

Bake at 350 for 30 minsServing Size: Makes 20 squaresNumber of Servings: 20.0Recipe submitted by SparkPeople user HEALTHYMAMA0809.

The nutritional information for Berry burst breakfast is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 81.9

• Total Fat: 4.0 g
• Cholesterol: 18.6 mg
• Sodium: 34.9 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.7 g
• Protein: 3.4 g