Breakfast

Fruity Breakfast Couscous is for Breakfast.

Fruity Breakfast Couscous takes 10 minutes to prepare.

Fruity Breakfast Couscous takes 5 minutes to cook.

Fruity Breakfast Couscous makes 4 servings.

The ingredients for Fruity Breakfast Couscous are:

1 cup whole wheat couscous, dry
4 tsp brown sugar
3/4 tsp. ground cinnamon
1/4 cup slivered almonds
1/4 cup dried cherries & berries mix, chopped
1/4 cup dried mango, chopped
2 cups skim milk

Here is how you make Fruity Breakfast Couscous:

In an airtight container, mix together the couscous, brown sugar, cinnamon, almonds, dried berries, and dried mango. Seal and store until ready to use.When ready to use, for 1 serving, take a 1/2 cup of the dried mix and put into a small saucepan. Pour 1/2 cup skim milk over. Bring to a boil then immediately take off the heat and cover. Let sit for 5 minutes.Enjoy!This whole batch makes 4 servings and can be made all at once if you preferNumber of Servings: 4Recipe submitted by SparkPeople user LANC92.

The nutritional information for Fruity Breakfast Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.8

• Total Fat: 4.2 g
• Cholesterol: 2.5 mg
• Sodium: 84.4 mg
• Total Carbs: 56.5 g
• Dietary Fiber: 3.3 g
• Protein: 10.9 g

The dietary needs meet for Fruity Breakfast Couscous is Low Fat