The recipe KETO Breakfast Mix

Made From Scratch Recipes

KETO Breakfast Mix recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like KETO Breakfast Mix!

KETO Breakfast Mix

KETO Breakfast Mix Recipe
KETO Breakfast Mix

On a ketogenic diet, basically a base to add something high-fat to -- e.g. cream, coconut milk, etc. - to eat as a cereal. Helps to keep you regular. Haven't tried it yet -- added to SP to get the nutritional info.

What Course Is KETO Breakfast Mix?

KETO Breakfast Mix is for Breakfast.


How Long Does KETO Breakfast Mix Recipe Take To Prepare?

KETO Breakfast Mix takes several minutes to prepare.


How Long Does KETO Breakfast Mix Recipe Take To Cook?

KETO Breakfast Mix takes several minutes to cook.


How Many Servings Does KETO Breakfast Mix Recipe Make?

KETO Breakfast Mix makes 23 servings.


What Are The Ingredients For KETO Breakfast Mix Recipe?

The ingredients for KETO Breakfast Mix are:

2 Tbsp / 30 g unsweetened dessicated coconut
7 Tbsp /105 g hemp seeds
5 Tbsp / 80 g flax, ground (9 Tbsp whole)
2 Tbsp /26 g sesame seeds, ground (3 Tbsp plus 1 tsp whole)
2 Tbsp / 30 g dark unsweetened chocolate
2 Tbsp / 18 g psyllium husk


How Do I Make KETO Breakfast Mix?

Here is how you make KETO Breakfast Mix:

Mix everything together. Keep in refrigerator.About 30 minutes before eating (or the night before), mix in liquid - e.g. water, unsweetened coconut or almond milk. Some people even use black coffee!Serving Size:?Makes 23 servings (1 Tablespoon each)


What's The Nutritional Info For KETO Breakfast Mix?

The nutritional information for KETO Breakfast Mix is:

  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 36.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.6 g

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