The recipe Breakfast "Gruel"

Made From Scratch Recipes

Breakfast "Gruel" recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Breakfast "Gruel"!

Breakfast "Gruel"

Breakfast
Breakfast "Gruel"

A little more nutritional punch than just plain oatmeal, Great with skim milk, berries, whatever you want on top.

What Course Is Breakfast "Gruel"?

Breakfast "Gruel" is for Breakfast.


How Long Does Breakfast "Gruel" Recipe Take To Prepare?

Breakfast "Gruel" takes 5 minutes to prepare.


How Long Does Breakfast "Gruel" Recipe Take To Cook?

Breakfast "Gruel" takes 10 minutes to cook.


How Many Servings Does Breakfast "Gruel" Recipe Make?

Breakfast "Gruel" makes 1 servings.


What Are The Ingredients For Breakfast "Gruel" Recipe?

The ingredients for Breakfast "Gruel" are:

1/2 c oatmeal
1 tbsp yellow cornmeal
2 tbsp flax seed meal
1 1/2 cup water divided


How Do I Make Breakfast "Gruel"?

Here is how you make Breakfast "Gruel":

Mix the cornmeal with 1/4 cup water.Bring the rest of the water to a boil.Add the cornmeal mix, then add the rest.Turn heat down to med low. Then stir occasionally for 5 minutes.Take off heat, cover and let set for 3 minutes.Top whatever way you want. EnjoyNumber of Servings: 1Recipe submitted by SparkPeople user LEAPETRA.


What's The Nutritional Info For Breakfast "Gruel"?

The nutritional information for Breakfast "Gruel" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.6 g

What Dietary Needs Does Breakfast "Gruel" Meet?

The dietary needs meet for Breakfast "Gruel" is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day