The recipe Breakfast omelet

Made From Scratch Recipes

Breakfast omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Breakfast omelet!

Breakfast omelet

Breakfast omelet Recipe
Breakfast omelet

Great mix of onions, peppers, spinach and tomato all wrapped up in soft fluffy eggs.

What Course Is Breakfast omelet?

Breakfast omelet is for Breakfast.


How Long Does Breakfast omelet Recipe Take To Prepare?

Breakfast omelet takes 10 minutes to prepare.


How Long Does Breakfast omelet Recipe Take To Cook?

Breakfast omelet takes 10 minutes to cook.


How Many Servings Does Breakfast omelet Recipe Make?

Breakfast omelet makes 2 servings.


What Are The Ingredients For Breakfast omelet Recipe?

The ingredients for Breakfast omelet are:

2 large egg
.25 c of egg white (egg beaters)
.25 c of chopped spinach
.25 c of chopped onions
.25 c of chopped peppers (any color)
.25 c chopped tomato
extra virgin olive oil


How Do I Make Breakfast omelet?

Here is how you make Breakfast omelet:

splash oil olive in pan and start cooking onion and peppers. When soft scramble eggs and egg whites in and cook before complete add spinach and tomatos to mixture.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.


What's The Nutritional Info For Breakfast omelet?

The nutritional information for Breakfast omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 13.0 g
  • Cholesterol: 214.9 mg
  • Sodium: 144.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.0 g

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