Breakfast

Jillian Michael's Breakfast Parfait is for Breakfast.

Jillian Michael's Breakfast Parfait takes several minutes to prepare.

Jillian Michael's Breakfast Parfait takes several minutes to cook.

Jillian Michael's Breakfast Parfait makes 4 servings.

The ingredients for Jillian Michael's Breakfast Parfait are:

1 cup plain fat free greek yogurt
2 cups Nature's Path flax cereal
1 cup fresh blueberries
1 cup strawberries
4 tsp honey
1 medium -large orange, peeled and thinly sliced

Here is how you make Jillian Michael's Breakfast Parfait:

In small bowl, place 1/8 cup yogurt to line the bottom. Layer 1/2 cup cereal, 1/2 cup of each berry, 1 tsp honey. Cover with another layer of yogurt, top with 2/3 orange slices.Per serv: 165.8 caloriesNumber of Servings: 4Recipe submitted by SparkPeople user MGUKERT.

The nutritional information for Jillian Michael's Breakfast Parfait is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.3

• Total Fat: 2.0 g
• Cholesterol: 3.7 mg
• Sodium: 137.1 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 7.9 g
• Protein: 7.0 g