Breakfast

Greek Quinoa Breakfast Bowl is for Breakfast.

Greek Quinoa Breakfast Bowl takes 10 minutes to prepare.

Greek Quinoa Breakfast Bowl takes 20 minutes to cook.

Greek Quinoa Breakfast Bowl makes 6 servings.

The ingredients for Greek Quinoa Breakfast Bowl are:

2 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
2 cup chick pea flour (Besan) (by POPPINESS)
.25 cup Yogurt, Greek gods traditional plain Greek yogurt
1 tsp Onion powder
1 tsp Garlic powder
.50 tsp Spike All Purpose All Natural Seasoning (by SLASALLE)
.50 tsp Pepper, black
.50 tbsp Chosen Foods Avocado Oil
2 cup Baby Spinach (raw)
85 gram(s) Kumato - "The Simply Unique Brown Tomato"
1 oz Athenos Reduced Fat Feta Cheese

Here is how you make Greek Quinoa Breakfast Bowl:

In a large bowl whisk together eggs, greek yogurt, onion powder, granulated garlic, salt, and pepper. Set aside.In a large skillet heat olive oil and add spinach. Cook spinach until it is slightly wilted, 3-4 minutes.Add in cherry tomatoes and cook until tomatoes are softened, 3-4 minutesStir in egg mixture and cook until the eggs are set, about 7-9 minutes. Stir the eggs as they cook so they turn out scrambled.Once the eggs are sett stir in the feta and quinoa and cook until heated through.Serve hot.NotesServing Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PAMJSB55.

The nutritional information for Greek Quinoa Breakfast Bowl is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 387.4

• Total Fat: 8.1 g
• Cholesterol: 3.8 mg
• Sodium: 154.6 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 4.6 g
• Protein: 9.8 g

The dietary needs meet for Greek Quinoa Breakfast Bowl is Vegetarian