The recipe 200 Calorie Breakfast sandwich!

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200 Calorie Breakfast sandwich! recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like 200 Calorie Breakfast sandwich!!

200 Calorie Breakfast sandwich!

200 Calorie Breakfast sandwich! Recipe
200 Calorie Breakfast sandwich!

This is a delicious Breakfast sandwhich for two :) Eggs and Eggwhite combo gives you lower calories and cholesterol while maintaining that same yummy scrambled egg flavor.

What Course Is 200 Calorie Breakfast sandwich!?

200 Calorie Breakfast sandwich! is for Breakfast.


How Long Does 200 Calorie Breakfast sandwich! Recipe Take To Prepare?

200 Calorie Breakfast sandwich! takes 2 minutes to prepare.


How Long Does 200 Calorie Breakfast sandwich! Recipe Take To Cook?

200 Calorie Breakfast sandwich! takes 5 minutes to cook.


How Many Servings Does 200 Calorie Breakfast sandwich! Recipe Make?

200 Calorie Breakfast sandwich! makes 2 servings.


What Are The Ingredients For 200 Calorie Breakfast sandwich! Recipe?

The ingredients for 200 Calorie Breakfast sandwich! are:

-2 Egg white
-1 Large Egg
-4 slices of Natures Own 9 grain wheat
-1 oz of extra sharp cheddar
-1.5 tablespoons of Miracle whip


How Do I Make 200 Calorie Breakfast sandwich!?

Here is how you make 200 Calorie Breakfast sandwich!:

mix the eggwhites and the egg I added pepper for a little flavor. Heat the skillet and pop in your bread to the toaster. Scramble the eggs, when the bread pops out add the miracle whipe and cheese evenly between the two sandwhiches. Add the Scrambled Eggs evenly between the two, and Voila you have a delicious breakfast sandwhich for about 200 calories!Serving Size: Makes two sandwhichesNumber of Servings: 2Recipe submitted by SparkPeople user -CHRISS-.


What's The Nutritional Info For 200 Calorie Breakfast sandwich!?

The nutritional information for 200 Calorie Breakfast sandwich! is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 9.7 g
  • Cholesterol: 110.6 mg
  • Sodium: 413.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.7 g

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