The recipe Breakfast Tortilla Sandwich

Made From Scratch Recipes

Breakfast Tortilla Sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Breakfast Tortilla Sandwich!

Breakfast Tortilla Sandwich

Breakfast Tortilla Sandwich Recipe
Breakfast Tortilla Sandwich

Egg, Cheese & Ham Tortilla

What Course Is Breakfast Tortilla Sandwich?

Breakfast Tortilla Sandwich is for Breakfast.


How Long Does Breakfast Tortilla Sandwich Recipe Take To Prepare?

Breakfast Tortilla Sandwich takes 5 minutes to prepare.


How Long Does Breakfast Tortilla Sandwich Recipe Take To Cook?

Breakfast Tortilla Sandwich takes 10 minutes to cook.


How Many Servings Does Breakfast Tortilla Sandwich Recipe Make?

Breakfast Tortilla Sandwich makes 1 servings.


What Are The Ingredients For Breakfast Tortilla Sandwich Recipe?

The ingredients for Breakfast Tortilla Sandwich are:

2 corn tortillas, 1/4 cup of egg beaters, 1 slice low-fat cheddar cheese, 1 slice of ham, salt & pepper to taste


How Do I Make Breakfast Tortilla Sandwich?

Here is how you make Breakfast Tortilla Sandwich:

Spray small skillet with fat free cooking spray. Cook corn tortillas until slightly crispy then set aside. Cook egg beater to the size of the tortilla. Add salt and pepper if desired. Place the cooked egg on one corn tortilla, then place the cheese and ham on top of the egg. Finally put the second corn tortilla on top of the ham. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user DAYNA1120.


What's The Nutritional Info For Breakfast Tortilla Sandwich?

The nutritional information for Breakfast Tortilla Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 4.9 g
  • Cholesterol: 19.9 mg
  • Sodium: 717.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.4 g

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