The recipe smokey po

Made From Scratch Recipes

smokey po recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like smokey po!

smokey po

smokey po Recipe
smokey po

What Course Is smokey po?

smokey po is for Dinner.


How Long Does smokey po Recipe Take To Prepare?

smokey po takes several minutes to prepare.


How Long Does smokey po Recipe Take To Cook?

smokey po takes several minutes to cook.


How Many Servings Does smokey po Recipe Make?

smokey po makes 6 servings.


What Are The Ingredients For smokey po Recipe?

The ingredients for smokey po are:

1 lo-fat kielbasa(sliced thin)
2 cans sliced white potatoes(approx 1.5 cup)
2 cup green pepper
2 cup onion


How Do I Make smokey po?

Here is how you make smokey po:

sautee onions & peppers, add Kielbasa, potatoes. then heat.makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MARY1963.


What's The Nutritional Info For smokey po?

The nutritional information for smokey po is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 10.8 g
  • Cholesterol: 46.6 mg
  • Sodium: 803.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.3 g

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