The recipe Healthy Open-faced Breakfast Sandwich

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Healthy Open-faced Breakfast Sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Healthy Open-faced Breakfast Sandwich!

Healthy Open-faced Breakfast Sandwich

Healthy Open-faced Breakfast Sandwich Recipe
Healthy Open-faced Breakfast Sandwich

A healthier version of a morning breakfast sandwich with a hint of sweetness fron maple syrup.

What Course Is Healthy Open-faced Breakfast Sandwich?

Healthy Open-faced Breakfast Sandwich is for Breakfast.


How Long Does Healthy Open-faced Breakfast Sandwich Recipe Take To Prepare?

Healthy Open-faced Breakfast Sandwich takes 2 minutes to prepare.


How Long Does Healthy Open-faced Breakfast Sandwich Recipe Take To Cook?

Healthy Open-faced Breakfast Sandwich takes 5 minutes to cook.


How Many Servings Does Healthy Open-faced Breakfast Sandwich Recipe Make?

Healthy Open-faced Breakfast Sandwich makes 2 servings.


What Are The Ingredients For Healthy Open-faced Breakfast Sandwich Recipe?

The ingredients for Healthy Open-faced Breakfast Sandwich are:

-2 slices hope pride wheat bread
-2 slices South Beach turkey bacon
-1/2 cup egg substitute
-1 tbsp. reduced calorie maple syrup
-pepper to taste


How Do I Make Healthy Open-faced Breakfast Sandwich?

Here is how you make Healthy Open-faced Breakfast Sandwich:

-toast 2 slices of wheat bread-prepare turkey bacon as instructed on package (with cooking spray in the microwave or in a nonstick pan)-season bacon with pepper-prepare 1/2 cup egg beaters in microwave for two minutes or until done-top toast with bacon and egg-place 1/2 slice cheddar cheese over each piece of toast-drizzle with syrup*makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DANCE4LIFE920.


What's The Nutritional Info For Healthy Open-faced Breakfast Sandwich?

The nutritional information for Healthy Open-faced Breakfast Sandwich is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 8.3 g
  • Cholesterol: 15.5 mg
  • Sodium: 454.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.1 g

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