The recipe Low calorie Breakfast sandwich

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Low calorie Breakfast sandwich recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Low calorie Breakfast sandwich!

Low calorie Breakfast sandwich

Low calorie Breakfast sandwich Recipe
Low calorie Breakfast sandwich

breakfast sandwich

What Course Is Low calorie Breakfast sandwich?

Low calorie Breakfast sandwich is for Breakfast.


How Long Does Low calorie Breakfast sandwich Recipe Take To Prepare?

Low calorie Breakfast sandwich takes 1 minutes to prepare.


How Long Does Low calorie Breakfast sandwich Recipe Take To Cook?

Low calorie Breakfast sandwich takes 6 minutes to cook.


How Many Servings Does Low calorie Breakfast sandwich Recipe Make?

Low calorie Breakfast sandwich makes 1 servings.


What Are The Ingredients For Low calorie Breakfast sandwich Recipe?

The ingredients for Low calorie Breakfast sandwich are:

1 serving Thomas' Light Multi-Grain English Muffin
0.18 cup Egg Beaters Egg Whites Liquid Egg Products
1 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge)
.5 serving Jimmy Dean Delights Turkey Sausage Breakfast Bowl (egg whites,potatoes,turkey sausage & cheese)


How Do I Make Low calorie Breakfast sandwich?

Here is how you make Low calorie Breakfast sandwich:

cook sausage 3 minutes on each sidecook egg whites 50 seconds in microwave. remove add salt and pepper if desiredspread cheese on English muffin and toast while sausage and egg are cookingbuild your sandwich and enjoyServing Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user KANDICE142.


What's The Nutritional Info For Low calorie Breakfast sandwich?

The nutritional information for Low calorie Breakfast sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 6.5 g
  • Cholesterol: 17.5 mg
  • Sodium: 839.6 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 22.3 g

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