Breakfast

Protein Breakfast Sandwich is for Breakfast.

Protein Breakfast Sandwich takes several minutes to prepare.

Protein Breakfast Sandwich takes several minutes to cook.

Protein Breakfast Sandwich makes 1 servings.

The ingredients for Protein Breakfast Sandwich are:

Bagel Thin, Everything, toasted
2 eggs, scrambled
1 slice Canadian bacon
1 Tbsp Greek yogurt cream cheese
Splash of milk
Salt & Pepper
Any other seasonings you like in your eggs
1 scoop Unjury Protein'd Cheese Sauce
2 Tbsp water

Here is how you make Protein Breakfast Sandwich:

Scramble egg with salt, pepper, seasonings, cream cheese, and splash of milk, cook until done.Toast bagel. Warm canadian bacon up. Warm water up in microwave for 20 secs. Stir in cheese powder to make cheese sauce.Assemble sandwich; place egg and canadian bacon on bagel. Drizzle with cheese sauce. Add picante sauce and or mayo if desired (not in nutrition facts).Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user ECHOGIRL52.

The nutritional information for Protein Breakfast Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 331.5

• Total Fat: 7.0 g
• Cholesterol: 25.0 mg
• Sodium: 1,432.5 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 5.0 g
• Protein: 39.7 g