The recipe Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano

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Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano!

Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano

Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano Recipe
Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano

So fresh and yummy with new garden ingredients - Scallions, Parsley, and Spinach. If you want you can substitute frozen spinach about 4 ounces completely drained.

What Course Is Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano?

Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano is for Breakfast.


How Long Does Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano Recipe Take To Prepare?

Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano takes 10 minutes to prepare.


How Long Does Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano Recipe Take To Cook?

Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano takes 25 minutes to cook.


How Many Servings Does Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano Recipe Make?

Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano makes 8 servings.


What Are The Ingredients For Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano Recipe?

The ingredients for Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano are:

6 large Egg, fresh
1/4 cup Milk, 2%
1/4 cup Scallions, raw - diced in food processor
1 Tblsp Parsley - chopped in food processor with the scallions
1/4 cup Sun Dried Tomatoes (dry these during tomatoes season and keep in the freezer - the flavor is outstanding. If you don't grow go to the farmers market and buy to make yourself)
1/2 cup Kirklands Pecorino Romano Cheese
1/4 tsp Kosher Salt - Diamond
1/4 tsp Pepper, black or white your preference
1 cup Spinach, fresh - chopped up


How Do I Make Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano?

Here is how you make Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano:

Makes 8 regular size muffin tin frittatas.Works really well to take along for a picnic.Heat an oven to 350 degrees. It will take between 20-25 minutes for these to puff up and be fully cooked.In a Large Bowl beat together the following:6 large Egg, fresh1/4 cup Milk, 2%1/4 tsp Kosher Salt - Diamond1/4 tsp Pepper, black or white your preferenceAdd in the rest of the ingrediants1/4 cup Scallions, raw - diced in food processor1 Tblsp Parsley - chopped in food processor with the scallions1/4 cup Sun Dried Tomatoes (dry these during tomatoes season and keep in the freezer - the flavor is outstanding. If you don't grow go to the farmers market and buy to make yourself)1/2 cup Kirklands Pecorino Romano Cheese1 cup Spinach, fresh - chopped upPut little less than 1/2 cup of mixture into muffin tins to bake. If you want you can add in some fresh tomatoes, green peppers etc to make each frittata a little different and exciting.Number of Servings: 8Recipe submitted by SparkPeople user TAMARASART.


What's The Nutritional Info For Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano?

The nutritional information for Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 4.8 g
  • Cholesterol: 163.7 mg
  • Sodium: 183.9 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.9 g

What Dietary Needs Does Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano Meet?

The dietary needs meet for Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano is Vegetarian


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