Breakfast

Breakfast wrap filling - CPADDOCK is for Breakfast.

Breakfast wrap filling - CPADDOCK takes 30 minutes to prepare.

Breakfast wrap filling - CPADDOCK takes 30 minutes to cook.

Breakfast wrap filling - CPADDOCK makes 32 servings.

The ingredients for Breakfast wrap filling - CPADDOCK are:

Ricotta Cheese, part skim milk, 1 cup
Scrambled Egg, 6 large
Chicken Broth, 0.25 cup
Ham, extra lean, (5% fat), 1 cup, diced
Garlic, 2 clove
Mushrooms, fresh, 3 cup, pieces or slices
Onions, raw, 0.5 cup, chopped
Spinach, fresh, 3 cup
Peppers, sweet, red, fresh, 1 large
Egg white, 6 serving
Asiago Cheese, 3 oz
Superstore Hashbrowns, 3 cup
Hormel Bacon Bits, 3 tbsp

Here is how you make Breakfast wrap filling - CPADDOCK:

1) Put hash browns in casserole dish at 425 for 20 minutes (until brown - may like to broil for a few minutes to brown)2) Heat skillet with 1/2 the chicken broth3) Add onion, garlic, peppers. Cook for 5 minutes4) Add spinach, mushrooms, bacon & ham. Cook for 5 minutes5) Remove mixture from heat and put in bowl.6) Mix in the ricotta cheese7) Clean out and reheat skillet with remaining chicken broth.8) Scramble eggs & egg whites. Cook in skillet.9) Add eggs to previous mixture.10) Once cooked, add hash browns to mixture.11) Use tortilla of choice (not included in this calorie count) & mixture and fold into burrito2 tbsp is a serving.Makes 32 servings.Number of Servings: 32Recipe submitted by SparkPeople user CPADDOCK.

The nutritional information for Breakfast wrap filling - CPADDOCK is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 71.1

• Total Fat: 3.5 g
• Cholesterol: 47.0 mg
• Sodium: 172.3 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.5 g
• Protein: 5.2 g