Breakfast

Crustless Broccoli/Bacon Quiche is for Breakfast.

Crustless Broccoli/Bacon Quiche takes 15 minutes to prepare.

Crustless Broccoli/Bacon Quiche takes 35 minutes to cook.

Crustless Broccoli/Bacon Quiche makes 1 servings.

The ingredients for Crustless Broccoli/Bacon Quiche are:

1 1/2 cups chopped broccoli
1 med onion, chopped
1/4 cup chopped bell pepper
5 slices bacon, cooked and crumbled
6 eggs
1/2 cup 1% milk
1 cup shredded mozzarella

Here is how you make Crustless Broccoli/Bacon Quiche:

Steam-cook broccoli, onion, and pepper until tender; drain. Beat eggs and milk together until well-mixed.Spray pan with oil or non-stick spray. Spread drained vegetables evenly across the pan. Top evenly with cooked bacon. Carefully pour egg and milk mixture across vegetables. Spread mozzarella across the pan, pressing into the egg mixture slightly. Bake at 350 degrees until knife comes out clean, approximately 35 minutes.Let cool for about 10 minutes and cut into 8 even pieces.Serving Size: Makes 8 pieces from a 10" quiche panNumber of Servings: 1Recipe submitted by SparkPeople user SHANKINS123.

The nutritional information for Crustless Broccoli/Bacon Quiche is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,274.6

• Total Fat: 78.7 g
• Cholesterol: 1,219.5 mg
• Sodium: 1,991.8 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 7.4 g
• Protein: 91.1 g

The dietary needs meet for Crustless Broccoli/Bacon Quiche is Low Carb