The recipe Cauliflower Broccoli Wrap

Made From Scratch Recipes

Cauliflower Broccoli Wrap recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Cauliflower Broccoli Wrap!

Cauliflower Broccoli Wrap

Cauliflower Broccoli Wrap Recipe
Cauliflower Broccoli Wrap

Less calories than a regular wrap

Cauliflower Broccoli Wrap

What Course Is Cauliflower Broccoli Wrap?

Cauliflower Broccoli Wrap is for Breakfast.


How Long Does Cauliflower Broccoli Wrap Recipe Take To Prepare?

Cauliflower Broccoli Wrap takes 5 minutes to prepare.


How Long Does Cauliflower Broccoli Wrap Recipe Take To Cook?

Cauliflower Broccoli Wrap takes 40 minutes to cook.


How Many Servings Does Cauliflower Broccoli Wrap Recipe Make?

Cauliflower Broccoli Wrap makes 1 servings.


What Are The Ingredients For Cauliflower Broccoli Wrap Recipe?

The ingredients for Cauliflower Broccoli Wrap are:

0.5 cup Brocolli raw
1.0 cup Cauliflower, raw
1.0 large Egg white, fresh
1.0 dash Salt
1.0 dash Pepper, black


How Do I Make Cauliflower Broccoli Wrap?

Here is how you make Cauliflower Broccoli Wrap:

Mix broccoli and cauliflower in food processor drain excess water mix other ingredients bake at 400 degreesServing Size: Makes 1 wrapNumber of Servings: 1.0Recipe submitted by SparkPeople user OLGA316.


What's The Nutritional Info For Cauliflower Broccoli Wrap?

The nutritional information for Cauliflower Broccoli Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.1 g

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