The recipe Chickpea Broccoli Omelette

Made From Scratch Recipes

Chickpea Broccoli Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Chickpea Broccoli Omelette!

Chickpea Broccoli Omelette

Chickpea Broccoli Omelette Recipe
Chickpea Broccoli Omelette

Vegan recipe

What Course Is Chickpea Broccoli Omelette?

Chickpea Broccoli Omelette is for Breakfast.


How Long Does Chickpea Broccoli Omelette Recipe Take To Prepare?

Chickpea Broccoli Omelette takes 5 minutes to prepare.


How Long Does Chickpea Broccoli Omelette Recipe Take To Cook?

Chickpea Broccoli Omelette takes 10 minutes to cook.


How Many Servings Does Chickpea Broccoli Omelette Recipe Make?

Chickpea Broccoli Omelette makes 1 servings.


What Are The Ingredients For Chickpea Broccoli Omelette Recipe?

The ingredients for Chickpea Broccoli Omelette are:

1/4 cup Chickpea Flour (Garbanzo Bean Flour)
1 tbsp Nutritional Yeast
1/4 tsp Himalayan Black Salt* (or regular salt)
1/4 tsp Onion powder
1/8 tsp Baking Powder
1/8 to 1/4 tsp marjoram or other herb (optional)
1/3 cup Water
1/4 cup, chopped Broccoli, cooked (or other cooked vegetable)
2 tsp Olive Oil or Avocado oil or other oil for frying

(*Black salt gives a more eggy flavor and contains more minerals than regular salt)



How Do I Make Chickpea Broccoli Omelette?

Here is how you make Chickpea Broccoli Omelette:

Mix together the chickpea flour, nutritional yeast, salt, onion powder, baking powder, and optional marjoram (if using). Stir in the water until batter is smooth. Then stir in 1/4 cup chopped cooked broccoli (or other cooked vegetable - I like to use up leftovers from dinner).Heat a small non stick skillet (about 6 inches measured across the bottom) over medium heat and add the 2 teaspoons of oil. Pour in your batter like you would a large pancake and cook for 3-5 minutes until the top of the omelette no longer looks wet. Then carefully loosen the omelette with a spatula or pancake turner and flip to the other side and cook 3-5 minutes more unti it is no longer soft in the middle and omelette is thoroughly cooked. Top and bottom should be lightly brown or golden.Serving Size: One omeletteNumber of Servings: 1Recipe submitted by SparkPeople user ANTIOCHIA.


What's The Nutritional Info For Chickpea Broccoli Omelette?

The nutritional information for Chickpea Broccoli Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 511.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.2 g

What Dietary Needs Does Chickpea Broccoli Omelette Meet?

The dietary needs meet for Chickpea Broccoli Omelette is Vegan


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