The recipe Reduced fat broccoli quiche

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Reduced fat broccoli quiche recipe is a Breakfast meal that takes 70 minutes to make. If you enjoy for Breakfast, you will like Reduced fat broccoli quiche!

Reduced fat broccoli quiche

Reduced fat broccoli quiche Recipe
Reduced fat broccoli quiche

What Course Is Reduced fat broccoli quiche?

Reduced fat broccoli quiche is for Breakfast.


How Long Does Reduced fat broccoli quiche Recipe Take To Prepare?

Reduced fat broccoli quiche takes 10 minutes to prepare.


How Long Does Reduced fat broccoli quiche Recipe Take To Cook?

Reduced fat broccoli quiche takes 70 minutes to cook.


How Many Servings Does Reduced fat broccoli quiche Recipe Make?

Reduced fat broccoli quiche makes 8 servings.


What Are The Ingredients For Reduced fat broccoli quiche Recipe?

The ingredients for Reduced fat broccoli quiche are:

3 cups chopped broccoli cooked
1 cup Cabot 50% reduced fat shredded cheese
1 great value deep dish pie shell frozen
1 cup original egg beaters

onion powder or chopped onions
garlic salt and pepper to taste


How Do I Make Reduced fat broccoli quiche?

Here is how you make Reduced fat broccoli quiche:

cook broccoli till soft - let cooladd 1 cup egg beaters and 1 cup reduced fat cheesestir in onion powder and garlic salt and black peppermix together pour into 9 inch pie shellback in preheated oven at 325 for 70 min Number of Servings: 8Recipe submitted by SparkPeople user CHOOSINGLIFE.


What's The Nutritional Info For Reduced fat broccoli quiche?

The nutritional information for Reduced fat broccoli quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 9.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 272.5 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.2 g

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