The recipe Dougs Broccoli Fritata

Made From Scratch Recipes

Dougs Broccoli Fritata recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Dougs Broccoli Fritata!

Dougs Broccoli Fritata

Dougs Broccoli Fritata Recipe
Dougs Broccoli Fritata

What Course Is Dougs Broccoli Fritata?

Dougs Broccoli Fritata is for Breakfast.


How Long Does Dougs Broccoli Fritata Recipe Take To Prepare?

Dougs Broccoli Fritata takes several minutes to prepare.


How Long Does Dougs Broccoli Fritata Recipe Take To Cook?

Dougs Broccoli Fritata takes 45 minutes to cook.


How Many Servings Does Dougs Broccoli Fritata Recipe Make?

Dougs Broccoli Fritata makes 4 servings.


What Are The Ingredients For Dougs Broccoli Fritata Recipe?

The ingredients for Dougs Broccoli Fritata are:

8 Large Eggs
2 C fresh broccoli
1/2 C chopped onion
1/4 C roasted red pepper
1 tbsp Canola Oil
1/4 C water
4 oz. shredded cheddar
salt, pepper to taste


How Do I Make Dougs Broccoli Fritata?

Here is how you make Dougs Broccoli Fritata:

In a large frying pansaute the onion and peppers in canola oil until slightly tender.Add broccoli and water, cover with lid and allow to steam until broccoli is tender.Beat eggs in a blender and add to pantop with shredded cheddarcook on stove 3-5 minutes and transfer to 350°F oven to finish (15-20 minutes)Serves 4Number of Servings: 4Recipe submitted by SparkPeople user DACULLEN.


What's The Nutritional Info For Dougs Broccoli Fritata?

The nutritional information for Dougs Broccoli Fritata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.8
  • Total Fat: 26.4 g
  • Cholesterol: 460.2 mg
  • Sodium: 506.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.9 g

What Dietary Needs Does Dougs Broccoli Fritata Meet?

The dietary needs meet for Dougs Broccoli Fritata is Low Carb


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