Breakfast

Broccoli Cheddar Frittata is for Breakfast.

Broccoli Cheddar Frittata takes 5 minutes to prepare.

Broccoli Cheddar Frittata takes 10 minutes to cook.

Broccoli Cheddar Frittata makes 2 servings.

The ingredients for Broccoli Cheddar Frittata are:

3 eggs
3 egg whites
1/2 Tbsp butter
1/3 cup shredded sharp cheddar cheese (110 calories worth)
1/2 bag of broccoli florets (60 calories worth)

Here is how you make Broccoli Cheddar Frittata:

Cook frozen broccoli per directions in microwave (add a little water, cover, and microwave for approximately 5 minutes). Mix everything together except butter. Melt butter over medium heat. Add mixture, turn to low, and cover. Cook until set or nearly set (approximately 5-10 minutes). Broil for a few minutes until slightly browned on top. Cut into wedges and serve. Can also be served at room temperature. Serving Size:?Cut into four wedges; 1 serving is two wedges

The nutritional information for Broccoli Cheddar Frittata is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 237.3

• Total Fat: 14.4 g
• Cholesterol: 292.3 mg
• Sodium: 295.2 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 2.0 g
• Protein: 19.8 g

Broccoli Cheddar Frittata is Italian cuisine.

The dietary needs meet for Broccoli Cheddar Frittata is Vegetarian