The recipe Broccoli and Mushroom Frittata

Made From Scratch Recipes

Broccoli and Mushroom Frittata recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Broccoli and Mushroom Frittata!

Broccoli and Mushroom Frittata

Broccoli and Mushroom Frittata Recipe
Broccoli and Mushroom Frittata

What Course Is Broccoli and Mushroom Frittata?

Broccoli and Mushroom Frittata is for Breakfast.


How Long Does Broccoli and Mushroom Frittata Recipe Take To Prepare?

Broccoli and Mushroom Frittata takes 5 minutes to prepare.


How Long Does Broccoli and Mushroom Frittata Recipe Take To Cook?

Broccoli and Mushroom Frittata takes 20 minutes to cook.


How Many Servings Does Broccoli and Mushroom Frittata Recipe Make?

Broccoli and Mushroom Frittata makes 2 servings.


What Are The Ingredients For Broccoli and Mushroom Frittata Recipe?

The ingredients for Broccoli and Mushroom Frittata are:

1/2 (10-oz) pkg frozen broccoli, thawed & drained
1 cup fresh mushrooms, sliced
2 cloves garlic
1 whole large egg
4 egg whites
1/2 cup sharp cheddar, shredded


How Do I Make Broccoli and Mushroom Frittata?

Here is how you make Broccoli and Mushroom Frittata:

Spray pan with Pam and heat over med-high heat. Reduce heat to medium and add mushrooms, broccoli and garlic. Heat until broccoli is tender-crisp. Beat egg and egg whites. Pour over vegetables, sprinkle with cheddar. Reduce heat to low and heat, covered, until eggs are set.Number of Servings: 2Recipe submitted by SparkPeople user EMPIERCE.


What's The Nutritional Info For Broccoli and Mushroom Frittata?

The nutritional information for Broccoli and Mushroom Frittata is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 11.9 g
  • Cholesterol: 131.3 mg
  • Sodium: 225.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.6 g

What Dietary Needs Does Broccoli and Mushroom Frittata Meet?

The dietary needs meet for Broccoli and Mushroom Frittata is Vegetarian


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