Breakfast

AntCof's Broccoli Omelet is for Breakfast.

AntCof's Broccoli Omelet takes 10 minutes to prepare.

AntCof's Broccoli Omelet takes 25 minutes to cook.

AntCof's Broccoli Omelet makes 4 servings.

The ingredients for AntCof's Broccoli Omelet are:

1/2 cup eggbeaters
6 eggs
1/2 cup Broccoli
1/3 cup shredded cheese

Here is how you make AntCof's Broccoli Omelet:

Heat oven to 350 degrees, mix eggs and eggbeaters and whip until fluffy add broccoli and shredded cheese. Pour into 12" ovenproof pan and cook for 25 minutes or until toothpick comes out clean. Cut into wedges and enjoy.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ANTCOF.

The nutritional information for AntCof's Broccoli Omelet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.5

• Total Fat: 10.9 g
• Cholesterol: 329.1 mg
• Sodium: 221.5 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.6 g
• Protein: 15.3 g