Breakfast

Val's Super Awesome Broccoli Omelet-wich! is for Breakfast.

Val's Super Awesome Broccoli Omelet-wich! takes 5 minutes to prepare.

Val's Super Awesome Broccoli Omelet-wich! takes 10 minutes to cook.

Val's Super Awesome Broccoli Omelet-wich! makes 2 servings.

The ingredients for Val's Super Awesome Broccoli Omelet-wich! are:

3 Slices of bacon
2 Eggs
1/2 C Broccoli Florettes
1 Plain Bagel

Here is how you make Val's Super Awesome Broccoli Omelet-wich!:

Makes 2 half-sandwichesLightly beat the eggs in a bowl, add add the broccoli. You can use any kind of veggies for this, spinach works especially well! Fry up the bacon to however crisp you want it, while it's frying, go ahead and put your bagel in the toaster and toast it however you like it (I like mine a little chewy, but you can do whatever you want!) Once your bacon is done frying, transfer it to some paper towels to drain and fry your egg. You can fry it up in the pan as it is, or if you want to be super creative put a metal cookie cutter down in the pan, let it heat up for a minute and then add your eggs inside the cookie cutter for some adorable shapes!Assemble the sandwich as follows: Bagel bottom, eggs, bacon, bagel top. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user VPOPPY01.

The nutritional information for Val's Super Awesome Broccoli Omelet-wich! is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 213.8

• Total Fat: 10.2 g
• Cholesterol: 220.6 mg
• Sodium: 372.8 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 1.3 g
• Protein: 12.8 g