Breakfast

C&M Crustless Broccoli Quiche is for Breakfast.

C&M Crustless Broccoli Quiche takes several minutes to prepare.

C&M Crustless Broccoli Quiche takes several minutes to cook.

C&M Crustless Broccoli Quiche makes 8 servings.

The ingredients for C&M Crustless Broccoli Quiche are:

- 4 Large or Extra large eggs
- 8oz (227 grams) Sour Cream
- 8oz (227 grams) Daisy Low Fat Cottage Cheese 2% Milk Fat Small Curd
- 0.25 cup all purpose Flour
- 0.50 cup Parmesan Cheese, grated
- 1 tsp Onion powder
- 0.75 cup Broccoli, blanched
- 2 cup Monterey Jack Shredded Cheese

Here is how you make C&M Crustless Broccoli Quiche:

Combine eggs, sour cream, cottage cheeze, parmesan, flour and onion powder. Then mix in monterey jack and broccoli.Pour into grease 10" quiche dish and bake at 350 for 45 minutes, or until set. Quiche should be puffed and golden brown.Allow to cool for 10 minutes and serveServing Size:?One 10" quiche

The nutritional information for C&M Crustless Broccoli Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 282.9

• Total Fat: 20.5 g
• Cholesterol: 168.8 mg
• Sodium: 452.7 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.1 g
• Protein: 18.7 g

The dietary needs meet for C&M Crustless Broccoli Quiche is Vegetarian