The recipe Crawfish Broccoli Mini Quiche (Low carb)

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Crawfish Broccoli Mini Quiche (Low carb) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Crawfish Broccoli Mini Quiche (Low carb)!

Crawfish Broccoli Mini Quiche (Low carb)

Crawfish Broccoli Mini Quiche (Low carb) Recipe
Crawfish Broccoli Mini Quiche (Low carb)

What Course Is Crawfish Broccoli Mini Quiche (Low carb)?

Crawfish Broccoli Mini Quiche (Low carb) is for Breakfast.


How Long Does Crawfish Broccoli Mini Quiche (Low carb) Recipe Take To Prepare?

Crawfish Broccoli Mini Quiche (Low carb) takes several minutes to prepare.


How Long Does Crawfish Broccoli Mini Quiche (Low carb) Recipe Take To Cook?

Crawfish Broccoli Mini Quiche (Low carb) takes several minutes to cook.


How Many Servings Does Crawfish Broccoli Mini Quiche (Low carb) Recipe Make?

Crawfish Broccoli Mini Quiche (Low carb) makes 12 servings.


What Are The Ingredients For Crawfish Broccoli Mini Quiche (Low carb) Recipe?

The ingredients for Crawfish Broccoli Mini Quiche (Low carb) are:

# Crawfish, tail meat (3oz - 85g), 12 oz (remove)
# Egg, fresh, 12 large (remove)
# Heavy Whipping Cream, 0.50 cup, fluid (yields 2 cups whipped) (remove)
# Broccoli, fresh, 0.50 cup, chopped (remove)
# *Horizon Organic Cheddar Cheese, 4 serving (remove)
# Butter, salted, 2 tbsp (remove)
chef pauls seafood seasoning
salt and pepper


How Do I Make Crawfish Broccoli Mini Quiche (Low carb)?

Here is how you make Crawfish Broccoli Mini Quiche (Low carb):

Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LADYDOODLEBUG.


What's The Nutritional Info For Crawfish Broccoli Mini Quiche (Low carb)?

The nutritional information for Crawfish Broccoli Mini Quiche (Low carb) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 14.0 g
  • Cholesterol: 254.0 mg
  • Sodium: 202.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.9 g

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