Breakfast

Low Carb Crustless Broccoli Quiche is for Breakfast.

Low Carb Crustless Broccoli Quiche takes 20 minutes to prepare.

Low Carb Crustless Broccoli Quiche takes 45 minutes to cook.

Low Carb Crustless Broccoli Quiche makes 6 servings.

The ingredients for Low Carb Crustless Broccoli Quiche are:

6 large eggs
1/3 cup heavy cream or sour cream
1/3 cup milk
2 cups shredded cheddar cheese
6 oz zero carb ham, cubed
2 T crumbled cooked bacon
2 cups chopped fresh broccoli florets
1 t. seasoned salt
1/2 t. onion powder
1 t. italian seasoning

Here is how you make Low Carb Crustless Broccoli Quiche:

in a medium bowl, beat eggs and add cream and milk. Stir in salt, onion powder, and italian seasoning. Add remaining ingredients and mix well. Pour into a Pam sprayed 9 inch pie plate. Bake at 350F for 45 minutes or until eggs are set. Serving Size:?6 servings

The nutritional information for Low Carb Crustless Broccoli Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.4

• Total Fat: 24.1 g
• Cholesterol: 259.9 mg
• Sodium: 636.4 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.9 g
• Protein: 22.8 g

The dietary needs meet for Low Carb Crustless Broccoli Quiche is Low Carb