The recipe Shrimp and Broccoli Quiche

Made From Scratch Recipes

Shrimp and Broccoli Quiche recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Shrimp and Broccoli Quiche!

Shrimp and Broccoli Quiche

Shrimp and Broccoli Quiche Recipe
Shrimp and Broccoli Quiche

Previously named Mini Quiche #1

What Course Is Shrimp and Broccoli Quiche?

Shrimp and Broccoli Quiche is for Breakfast.


How Long Does Shrimp and Broccoli Quiche Recipe Take To Prepare?

Shrimp and Broccoli Quiche takes 10 minutes to prepare.


How Long Does Shrimp and Broccoli Quiche Recipe Take To Cook?

Shrimp and Broccoli Quiche takes 45 minutes to cook.


How Many Servings Does Shrimp and Broccoli Quiche Recipe Make?

Shrimp and Broccoli Quiche makes 16 servings.


What Are The Ingredients For Shrimp and Broccoli Quiche Recipe?

The ingredients for Shrimp and Broccoli Quiche are:

1 cup non fat cottage cheese
2 cups egg substitute
1/2 cup cooked/chopped broccoli
12 large shrimp (I previously marinated in the Chipotle Lime, not necessary, I just needed to calculate)
1/2 cup part skim Mozzarella cheese
1T Ricotta Cheese
1T Shredded Parmesan Cheese
1T Shredded Asiago Cheese

Cooking Spray


How Do I Make Shrimp and Broccoli Quiche?

Here is how you make Shrimp and Broccoli Quiche:

Preheat oven to 375.Spray muffin tins with cooking spray.Mix all ingredients together. Pour into muffin tins. Should make 16. Bake approx. 45 minutes or until center is just set.Makes 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user MADZOE.


What's The Nutritional Info For Shrimp and Broccoli Quiche?

The nutritional information for Shrimp and Broccoli Quiche is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 70.5
  • Total Fat: 2.9 g
  • Cholesterol: 18.6 mg
  • Sodium: 137.1 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.8 g

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