Breakfast

Brownies 9x13 pan locarb is for Breakfast.

Brownies 9x13 pan locarb takes 10 minutes to prepare.

Brownies 9x13 pan locarb takes 35 minutes to cook.

Brownies 9x13 pan locarb makes 15 servings.

The ingredients for Brownies 9x13 pan locarb are:

Ingredients:


*Smart Balance Buttery Spread, 12 tbsp (remove)
Walnuts, .66 cup, chopped (remove)
Cocoa, dry powder, unsweetened, .33 cup (remove)
Baking chocolate, unsweetened, squares, 1 square (1 oz) (remove)
Whey low 1 cup, 1.5 cup (remove)
Vanilla Extract, 1 tbsp (remove)
Egg, fresh, 1 cup (4.86 large eggs) (remove)
Buttermilk 1/4 cup (remove)

Here is how you make Brownies 9x13 pan locarb:

Ingredients: *Smart Balance Buttery Spread, 8 tbsp (remove)Walnuts, .66 cup, chopped (remove)Cocoa, dry powder, unsweetened, .33 cup (remove)Baking chocolate, unsweetened, squares, 1 square (1 oz) (remove)Whey low 1 cup, 1.5 cup (remove)Vanilla Extract, 1 tbsp (remove)Egg, fresh, 1 cup (4.86 large eggs) (remove)Breyer’s Light Nonfat Strawberry Yogurt (with artificial sweeteners), .66 container (8 oz) (remove)Number of Servings: 15Recipe submitted by SparkPeople user CJBERG.

The nutritional information for Brownies 9x13 pan locarb is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 159.9

• Total Fat: 13.6 g
• Cholesterol: 69.0 mg
• Sodium: 114.0 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.3 g
• Protein: 3.6 g

The dietary needs meet for Brownies 9x13 pan locarb is Low Carb