Breakfast

Saturday Brunch is for Breakfast.

Saturday Brunch takes 10 minutes to prepare.

Saturday Brunch takes 20 minutes to cook.

Saturday Brunch makes 6 servings.

The ingredients for Saturday Brunch are:

6 eggs
2 beef sausage links removed from casing and browned
1 md tomato, chopped
1 md onion, chopped
1/2 tsp salt
1/2 tsp red cayenne pepper
2 tbsp cooking oil

Here is how you make Saturday Brunch:

Remove sausage from casing and brown. Drain off the grease and cool. Chop the onion and tomato. In a large bowl, add the eggs, tomatoes, onions, browned sausage, salt and pepper. Mix well. Heat oil in a large skillet, and add the egg mixture to the pan. Cover and cook on low heat about 15 minutes or until top of egg mixture is just cooked. Carefully turn the egg over and cook about 5 minutes on the other side.Cut into 6 equal pieces. Serve with toast and fresh fruit. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user MAREN_MN.

The nutritional information for Saturday Brunch is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 156.2

• Total Fat: 12.8 g
• Cholesterol: 212.9 mg
• Sodium: 332.1 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.6 g
• Protein: 7.3 g