The recipe Healthy high protein buns

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Healthy high protein buns recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Healthy high protein buns!

Healthy high protein buns

Healthy high protein buns Recipe
Healthy high protein buns

Adapted by http://www.dukanaute.com/recette-buns-au-pavot-8446.html

What Course Is Healthy high protein buns?

Healthy high protein buns is for Breakfast.


How Long Does Healthy high protein buns Recipe Take To Prepare?

Healthy high protein buns takes 5 minutes to prepare.


How Long Does Healthy high protein buns Recipe Take To Cook?

Healthy high protein buns takes 15 minutes to cook.


How Many Servings Does Healthy high protein buns Recipe Make?

Healthy high protein buns makes 4 servings.


What Are The Ingredients For Healthy high protein buns Recipe?

The ingredients for Healthy high protein buns are:

20 grams Rye flour, light
20 grams Wheat bran, crude
0.25 cup Now Sports Eggwhite Protein Powder (by PTREINEN)
0.5 tsp Baking Soda
50 mL Buttermilk, lowfat
10 grams Flour, whole grain


How Do I Make Healthy high protein buns?

Here is how you make Healthy high protein buns:

Mix all dry ingredients. Warm the milk. Mix everything. Form into 4 buns. Bake on parchment paper for 15 min at 180.Serving Size: 4 bunsNumber of Servings: 4Recipe submitted by SparkPeople user INSEARCH4LOWCAL.


What's The Nutritional Info For Healthy high protein buns?

The nutritional information for Healthy high protein buns is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 233.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.0 g

What Dietary Needs Does Healthy high protein buns Meet?

The dietary needs meet for Healthy high protein buns is Low Fat


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