Breakfast

burger buns 1 is for Breakfast, Dessert.

burger buns 1 takes 15 minutes to prepare.

burger buns 1 takes 55 minutes to cook.

burger buns 1 makes 1 servings.

The ingredients for burger buns 1 are:

75 grams Bob?s Red Mill Almond Meal/Flour (1/4 cup is 28g)
38 grams Flax Seed powder (by PHILROMANO)
30 grams Bob?s Red Mill Coconut Flour (by BABYHUNT)
20 grams Now Psyllium Husk Powder
3 grams Onion powder
9 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg?s white)
1 large Egg, fresh, whole, raw

Here is how you make burger buns 1:

mixed all the ingredients Serving Size: 6 buns per servingNumber of Servings: 1Recipe submitted by SparkPeople user RCHEN29.

The nutritional information for burger buns 1 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 336.4

• Total Fat: 18.1 g
• Cholesterol: 186.0 mg
• Sodium: 303.3 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 7.1 g
• Protein: 27.8 g

The dietary needs meet for burger buns 1 is Low Carb